There are a lot of people looking for a natural treatments for social anxiety. The big problem with using drugs for treating anxiety disorder is that there can be serious side effects and a growing dependancy. Don't get me wrong, drugs are sometimes necessary, and can be helpful to break the cycle of anxiety, but they're not the best treatment for general anxiety disorder.
Drugs for anxiety reduce the symptoms, but they don't address the underlying cause. It's necessary to follow a proven, guaranteed program to get rid of stress and anxiety completely and naturally. Panic & Anxiety Gone! actually makes reducing and eliminating social anxiety into a pleasant game instead of a difficult ordeal. Even if you take medication you need to get to the root of the problem if you want to eliminate it altogether.
The problem may have an underlying medical cause. Hypothyroidism is one such medical cause of anxiety and stress. Manic or bipolar disorder is another. Recreational drug use or even caffeine can be contributing factors as well, and should be avoided. Poor eating habits, such as consumption of processed sugar can cause anxiety and stress. Any treatment for general anxiety disorder will be hampered by these factors.
Even if the cause is medical or one that can be addressed by diet, a person suffering from social anxiety will still have to get a handle on the anxiety trait they've developed and reinforced. It happens in the brain. Neural pathways have formed that trigger an anxiety response, and those pathways have to be weakened and new pathways of confidence and self assurance need to be formed. No drug will do that for you. You can only do that with a program of specific anxiety reducing techniques. One of the best programs for that purpose is Panic & Anxiety Gone!. So get with the program. You deserve a life free of crippling social anxiety and stress.
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